top of page
Home
Meet the Team
Stephanie Oosthuizen
Nikita Vallabh
Jene Van Der Walt
Chevonne Powell
Glenda Roberts
Athenea Faye
Danielle Dos Reis
Divine Bitalo
Tracy Elliot
Ethelwyn Rebelo
Brenton Thornton
Elri Hettema
Jenna Gordon
Melissa du Preez
Our Services
Online Psychotherapy
Assessments
Adult Psychotherapy
Children, Teens & Parents
Relationship Counselling
Self Development Program
Rates
FAQ
Contact Us
More
Use tab to navigate through the menu items.
BLOGS
Featured Posts
Managing Work Stress
The importance of sleep
Tips to beat anxiety
Self-control as an alternative to self-esteem
Taking a closer look at anxiety
Caring for a parent with Alzheimers Dementia
Do you struggle with emotional insecurity?
Why you SHOULD be interested in Mindfulness
How attachment impacts relationships
How to Manage Guilt
Prioritizing Mental Health during Lockdown
Making Your 2019 Resolutions Stick
Why Should I See a Psychologist?
30 Day Mental Health Challenge
Helping Children Deal with Death
What is Depression?
Panic Attacks
Do You Have Healthy Boundaries?
Parenting with a Disability
The Importance of Dreams
Recent Posts
Making Your 2021 Resolutions Stick
A guide to the holiday season
15 Questions to help you reflect on 2020
Beware of burnout
Lowering your anxiety during the COVID-19 pandemic
Lowering anxiety levels during the COVID-19 pandemic
Prioritizing Mental Health during Lockdown
Making Your 2019 Resolutions Stick
Why Should I See a Psychologist?
15 Questions to help you reflect on 2018
Archive
January 2021
(96)
96 posts
Search By Tags
COVID-19
(1)
1 post
bottom of page
