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Services We Offer
Therapy is a life changing experience – deciding to reach out is the most important step. We can help you with things like anxiety, depression, trauma, addiction, growth and mindfulness etc.
We offer a variety of assessments for adults and children. These include psychoeducational, concessions, career and emotional.
Couples counselling is a type of psychotherapy where each partner is present for the full session. We help you work on communication and solving issues in your relationship
Increase your emotional
intelligence to improve daily
living, strengthen your
8 weeks online
The goal is to help children learn to express themselves in healthier ways and discover new and more positive methods to solve problems.
We offer DBT to individuals as well as groups online and face to face. DBT works for improving self regulation and interpersonal skills.