GRIEF AND LOSS PROGRAM

GRIEF AND LOSS PROGRAM

 

Our 6 week loss program will help the grieve your loss, whatever it may be, in a healthy manner and help you cope with the emotions you may experience.

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Loss is an inevitable part of life, and grief is a natural part of the healing process. The reasons for grief are many, such as the loss of a loved one, the loss of health, or the letting go of a long-held dream. Dealing with a significant loss can be one of the most difficult times in a person's life.

 

DIFFERENT TYPES OF GRIEF

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Feelings of loss are very personal, and only you know what is significant to you. People commonly associate certain losses with strong feelings of grief. These can include:

• Loss of a close friend

• Death of a partner

• Death of a classmate or colleague

• Serious illness of a loved one

• Relationship breakup

• Death of a family member

Subtle or less obvious losses can also cause strong feelings of grief, even though those around you may not know the extent of your feelings. Some examples include:

• Leaving home

• Illness/loss of health

• Death of a pet

• Change of job

• Move to a new home

• Graduation from school

• Loss of a physical ability

• Loss of financial security