Services

Therapy is a life changing experience – deciding to reach out is the most important step. We can help you with things like anxiety, depression, trauma, addiction, growth and mindfulness etc.

Learn more

ONLINE SELF DEVELOPMENT

Increase your emotional

intelligence to improve daily

living, strengthen your

relationships and

generally flourish!

Learn more

RELATIONSHIP

RELATIONSHIP COUNSELLING

Couples counselling is a type of psychotherapy where each partner is present for the full session. We help you work on communication and solving issues in your relationship

Learn more

ANGER MANAGEMENT

ANGER MANGEMENT PROGRAM

Our 6-week anger management programme can help with

recognizing the signs of anger

and handling triggers in

a positive way.

Learn more

CHILDREN & TEENS

The goal is to help children learn to express themselves in healthier ways and discover new and more positive methods to solve problems.

Learn more

GRIEF AND LOSS

Our 6 week loss programme will help you grieve your loss, whatever it may be, in a healthy manner and help you cope with the emotions you may experience.

Learn more

OTHER AREAS WE CAN HELP YOU WITH

Still not sure about psychotherapy?

why not try our self help online program to start your change journey instead? Increase your emotional intelligence to improve daily living, strengthen your relationships and generally flourish!

Learn about our self help program

Meet the team

ONLINE OR FACE TO FACE COUNSELLING

However, if you are unable to have your session online or you do not want to use this modality we are open for face to face consultations. COVID-19 safety protocols are in place at the various practices.

Make an Appointment

The world has changed and we are all having to adapt to a ‘new’ kind of normal. Rapid change is never easy but adapting to it is needed for continued growth. You may be wondering if online psychotherapy is beneficial? Yes it is. Online psychotherapy can feel strange in the beginning, but you find that you will settle in quite quickly. Most of our clients have felt very comfortable even before the end of the first session. Your psychologist will guide you though the process in the comfort of your own home.

Online psychotherapy is suitable for adults and teens. Play therapy (children under 12) will still need to be conducted in person. All you need is a private space, a smartphone/laptop and an internet connection.

When booking your appointment with us, let our Practice Manager know that you would like an online session and we will send you a Zoom link to use at the time of your appointment.

Rates

We are contracted in with most major medical aids. To find out if we are contracted in with your medical aid or if you would like us to check your current mental health funds please contact us.

If we are not contracted in with your medical aid, we request that you make payment upfront. We will then provide you with an invoice which you may use to claim back from your medical aid.

COUPLES SESSION | R900

For couples

55 min session

INDIVIDUAL SESSION | R900

For adults and children
55 min session

Medical Aid claims are claimed at the medical aid rate. Different medical aids vary with their charges. Contact us if you would like to know what your medical aid charges.