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Development Programmes

Balance Self Development Programme

Increase your emotional

intelligence to improve daily

living, strengthen your

relationships and

generally flourish! 

Anger Management

Programme

Our 6-week anger management programme can help with

recognizing the signs of anger 

and handling triggers in

a positive way.

Loss and Grief

Programme

Our 6 week loss programme will help you grieve your loss, whatever it may be, in a healthy manner and help you cope with the emotions you may experience.

Opening hours

Mon - Fri: 8am - 7pm

Sat: 8am - 2pm

 

Send us a whatsapp

0817594849

Make an Appointment

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