
Development Programmes

Balance Self Development Programme
Increase your emotional
intelligence to improve daily
living, strengthen your
relationships and
generally flourish!
Anger Management
Programme
Our 6-week anger management programme can help with
recognizing the signs of anger
and handling triggers in
a positive way.

Loss and Grief
Programme
Our 6 week loss programme will help you grieve your loss, whatever it may be, in a healthy manner and help you cope with the emotions you may experience.